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Most people in Canada aren’t aware of this but could you benefit?

Business between America and Canada has increased exponentially since 1985, when two-way trading was around $100 million, says Rajiv Khanna, an M&A lawyer for...

The Winners Of The Healthy Food & Drink Awards 2018

In case you didn’t know, Coach’s sister titles Health & Fitness and Women’s Fitness holds an annual vote to discover readers’ favourite healthy food and...

Kettlebell exercises

There’s no one type of weight that’s better than all the others, but it is fair to say that the kettlebell is the...

Enjoy This Protein-Packed Turkey Spaghetti Bolognese Recipe

Spaghetti bolognese might have been conceived in northern Italy but it has been firmly adopted as one of Great Britain’s favourite dishes, regularly...

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UK Cycling Events For 2018

Eden Valley Epic Cycle Sportive (4th March) This early-season sportive is perfect for those desperate to get back on their road bikes. The route is...

Kettlebell workouts

If you’re short on time (that’s all of us, right?), pick up a kettlebell the next time you go to the gym. Why?...

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